MORE ABOUT THIS PROGRAM
Strength and Stamina: Develop greater physical strength and endurance, crucial for maintaining an active and healthy lifestyle as you age
Improved Balance and Coordination: Focus on exercises that enhance your balance and coordination, reducing the risk of falls and improving daily movement
Personalized Attention:
Benefit from small class sizes with scalable workouts tailored to your individual fitness level and goals
Supportive Community: Connect with a group of like-minded women who encourage and motivate each other in a welcoming and supportive environment
Visiting from out of town and want to stop by? Book a drop-in class!
CLASS SCHEDULE
Take hold of your fitness journey
MAC Functional Training offers more than just a gym membership; it's a commitment to your overall well-being.
Experience personalized training, state-of-the-art equipment, and a supportive community that will inspire you to reach new heights.
