Chris

About Chris

Who is Chris?

I’m a middle Georgia guy, born and raised, with a BBA and MBA from Georgia College & State University. I’ve spent my life building and running businesses here at home, and I’m proud to be a local entrepreneur who tries to make a little difference in the community around me.

Describe your sports and fitness background? 

I played football and ran track in high school, and while my motivation now is to stay healthy and keep a high quality of life for as long as I can, I’ll admit—I still love the competition. Staying active gives me a little bit of both.

What is your favorite and least favorite movement?

Favorite = Wall Walks, Deadlifts, and Running. Anything that lets me move and feel strong.

Least favorite = Snatches and Double-Unders. I’ll do ’em, but I won’t pretend to enjoy ’em

If you had to give a bit of advice to people starting out, what would that be? 

Check your ego at the door and just focus on getting a little better one day at a time. Small steps add up, and that’s where the real progress comes from.